Reality TV star and rising role model Sophie Lee, recently featured on Love Island 2025, is using her platform for more than just fame—she’s using it to make a real difference. In a powerful new collaboration with the Make Life Kind Foundation, a workshop allowed girls to know the importance of having self-confidence. 

Real Talk, Real Impact: Sophie Lee Shares Her Story 

Known for her authenticity and magnetic energy on Love Island, Sophie Lee has quickly become an influential voice among young women. But behind the glam and screens, Sophie has faced her own battles with self-image and confidence. 

During the workshop, Sophie spoke candidly about the pressures of modern beauty standards, her experiences in the public eye, and how she’s learned to love and accept herself—flaws and all. Her message to the girls was powerful and personal stating how confidence isn’t about looking perfect and more about feeling proud of who you are. 

Empowering the Next Generation of Confident Young Women 

The workshop—delivered in partnership with Make Life Kind Foundation —was designed to help young girls navigate the often-overwhelming world of social media, comparison culture, and unrealistic beauty expectations. Through open discussions, fun confidence-building activities, and Sophie’s heartfelt storytelling, the session helped the girls realise they are more than enough, just as they are. 

Participants walked away not only inspired but equipped with practical tools for self-love, including daily affirmations, strategies to silence negative self-talk, and the confidence to define beauty on their own terms. 

Changing the Conversation: From Filters to Real Life Confidence 

In a world where filters, followers, and Photoshop dominate young people’s screens, this workshop was a refreshing dose of realness. Sophie Lee’s openness gave young girls the space to talk about their insecurities and feel seen. By the end of the session, it was clear: this was more than just a celebrity drop-in—it was a moment of transformation.